I’m Irene McCready, MSW, RSW, a counsellor who believes in the power of connection, growth, and healing. With a Master of Social Work (MSW) and as a Registered Social Worker (RSW), I bring both my professional experience and a deep, intuitive understanding of what it means to be human into my practice. I offer a safe, supportive space where you can explore life’s challenges and discover your path to personal transformation. My approach is rooted in mindfulness, trauma-informed care, and client-centered therapy, creating a compassionate and empowering environment where you can feel heard, understood, and valued. I believe that true wellness involves more than just the mind—it’s about nurturing the body and spirit, too. In my practice, I like to incorporate elements of nature, creativity, and mindfulness to help guide you toward a more balanced and fulfilled life. Whether you’re facing tough times, looking for clarity, or simply wanting to reconnect with yourself, I’m here to walk alongside you on that journey. My goal is to help you discover the strength, resilience, and inner peace that’s already within you.

I’m Irene McCready, MSW, RSW, a counsellor who believes in the power of connection, growth, and h... Read More

Hello, my name is Anttu. I’m a counsellor and registered social worker (MSW, RSW) who is passionate about supporting people of all ages as they heal from trauma and restore broken relationships.

My approach to therapy is holistic — meaning I focus on the whole person rather than just one issue. Whether you’re navigating anxiety, depression, family struggles, or feeling stuck, I offer tools to help manage emotions while we work through both past and present wounds together.

I work with children, teens, adults, and families because I believe life’s challenges can affect every part of who we are not just our emotional well-being, but also how we connect with others, our sense of belonging, and how supported we feel.

Your beliefs, values, and culture matter. As a first-generation Black Muslim woman, I deeply understand how cultural stigmas and expectations can impact someone’s mental health and contribute to distress. In our work together, it’s important to me that we explore your religious and cultural identity in a way that supports you in building a stronger, more grounded sense of self. I believe therapy is a journey within and as your therapist, my goal is to walk alongside you with compassion, curiosity, and care. Whatever your story may be, I’m here to support you on your path to healing.

Hello, my name is Anttu. I’m a counsellor and registered social worker (MSW, RSW) who is passiona... Read More

I have been working with individuals with mental health issues since 2010. I hold a Ph.D. in Clinical Psychology, and I was an assistant professor for the University of Manitoba in the Department of Clinical Health Psychology, Max Rady College of Medicine. I have been licensed since 2017.

I have training in the cognitive & psychological assessment and treatment of adolescents (12+), adults, and seniors (65+). My dissertation was a meta-analysis of the published research on psychological and pharmacological treatments for PTSD. I am licensed by the College of Alberta Psychologists (#4881) and a member of the Canadian Psychological Association.

AREAS OF INTEREST

• Trauma therapy for accidents, including motor vehicle accidents, using Prolonged Exposure and Eye Movement Desensitization Reprocessing (EMDR)

• Concussion management

• Treatment of depression

• Treatment of anxiety disorders (e.g., Obsessive-Compulsive Disorder, Generalized Anxiety Disorder).

• Mindfulness-based therapies (e.g., Acceptance and Commitment Therapy)

• Acute and chronic pain management

• Psychological/cognitive assessment

I have been working with individuals with mental health issues since 2010. I hold a Ph.D. in Clin... Read More